Statistics show that up to 10% of adults age 40 over have lung impairment symptoms consistent with chronic obstructive pulmonary disease. This category of diseases also affect people that live in more urban areas.
COPD is now listed as the fourth largest cause of death in the United States. COPD results in severe shortness of breath and obstraction of the airways leading to the lungs. In most cases, COPD is caused by smoking and occurs in smokers, but it can also be caused by secondhand smoke and toxins in the environment like silicon and cadmium. Although there is no known cure for COPD, there are COPD alternative treatments that are available to the sufferer through the use of proper diet, exercise, as well as herbal and natural supplements.
COPD alternative treatments through diet
One form of COPD alternative treatments is a plant-based diet can help people with COPD. Because of its non-mucus generating properties of a vegetable-based diet, many people have found relief through partaking of a natural, plant-central meal regiment. These diets center on the elimination of mucus from the body, and is based mostly on the consumption of fruits and vegetables. In many cases, foods like milk and cheese are eliminated from the patient's diet. In many cases, the avoidance of animal products including eggs may be prescribed.
Also serving as COPD alternative treatments is the addition of foods rich in Omega-3 oils You can usually find Omega-3 oils in walnuts, flax seeds, and fish. The types of fish that are heavy in Omega-3 oils include sardines, mackerel, salmon, tuna and albacore.
The incorporation of exercise in COPD alternative treatments can play a major role in the elimination of the disease and symptoms as well. Healthy lifestyle habits that include exercise can help increase blood flow, eliminate unwanted fat, and help re-regulate the system.
There are various supplements that you can take in addition to any exercise and food regiment if you are looking to utilize COPD alternative treatments. They include:
Magnesium and Vitamin C: Vitamin C and Magnesium are great helps when treating COPD, according to research done at the University of Maryland. In many cases, poor nutrition is a cause of COPD, and those with poor diets are usually missing various essential elements needed for proper body system operations such as Magnesium and Vitamin C. There are many studies that suggest that Magnesium is essential for proper lung function, and that most people don't get enough Magnesium in their diets..
Carnitine and CoQ10 are two other supplements that have been shown in studies to help those with COPD. In one study, it was shown that people that used these to supplements suffered fewer COPD episodes and improve their breathing over time.
Olive Leaf has also been shown to help with sufferers of COPD. Olive Leaf can help as a COPD alternative treatment with related infections. It also has anti-inflammatory and other properties that help reduce the negative aftermath of serious injury.
Serrapeptase is another a COPD alternative treatment that is a natural occurring enzyme that helps the metabolic processes. It's been used to dissolve non-living tissue including blot clots and arterial plaque. It causes no side effects to stomachs or other internal organs. It has been known to help people with COPD, particularly with the prevention and elimination of scar tissue and fibrosis.
If you like your food hot, you'll be happy to know that Cayenne is also a good COPD alternative treatment. It is widely touted as a great way to improve your breathing and increase your blood circulation. Usually, it is suggested that a recipe of a 1/4 teaspoon cayenne, and 1/2 tablespoon of apple cider vinegar, 2 teaspoons honey, and 1 cup of water is a good concoction to drink throughout the day.
Other COPD alternative treatments that may be able to help with relief to those with COPD include Ginseng, Milk Thistle, Eucalyptus, Echinacea, and Lobella.
Studies have been done with COPD patients who ingested at least 60g of soy daily. According to the study that was done in Australia in 2009, the more soy that these people ate, the lower their breathing problems.
Cured meats such as hot dogs bologna and sausage have high levels of nitrates. Nitrates create what is known as reactive oxygen and direction specimens. Both of which have been linked to people with COPD. The study suggests that a lowering or elimination of cured meats greatly those with the disease or its symptoms.
Creatine is a COPD alternative treatment supplement that helps build and keep muscle. It also helps a user overall physical performance. Creatine can help in concert with an increased exercise regiment for COPD patients.
It has been shown that exercise improves pulmonary functions and exercise capability for COPD patients. In one test case, 100 mg of conceit improved pulmonary function tests in patients that had moderately to severe cases of COPD with no side effects.
It has been shown that weight loss is another great COPD alternative treatment. According to reports there is a definite correlation to decreasing one's body mass index and reducing COPD symptoms.
As you can see, there are more things that you can do to alleviate COPD symptoms that using a inhaler or a cortical stimulant. If you have a naturalpath or natural doctor or holistic care facility available in your area, it may do a service to consult him regarding you COPD. There very well may be something that you can do to correct or completely reverse your symptoms naturally in a quick and effective manner with COPD alternative treatments.
